TEF Canada Preparation Guide 2026
Format, scoring, strategy for all four modules, model answers and an 8-week plan to NCLC 7
This free PDF covers everything you need to prepare for TEF Canada in one place: the four modules and their timings, how the ancien score converts to NCLC, and a clear method for each section. It includes writing templates, original model answers with word counts, speaking phrase banks and an 8-week plan. Print it, work through it, and use the checklists before your exam.
What’s inside
- The TEF Canada format: 4 modules, question counts and timings, all on one day
- Ancien score vs /699, and the full IRCC NCLC 4 to 10 table
- Listening and reading strategy with a time budget per question
- Writing Section A (continue a news story) and Section B (argue a view): plans, templates and model answers
- Speaking Section A (obtain information) and Section B (convince): structures and phrase banks
- An 8-week study plan with weekly tasks and a checkpoint mock
- Common mistakes, a self-check list and an exam-day checklist
- How to book a seat when centres sell out
Who it’s for: Anyone taking TEF Canada for Express Entry, PR or citizenship, especially learners between A2 and B2 aiming for NCLC 7.
Contents
- 01TEF Canada in one pageWhat the exam is, who needs it, and the score most people are aiming for.
- 02The format, module by moduleFour modules, about 2h55, one day. Know exactly what's coming.
- 03Scoring: ancien score, /699 and NCLCYour attestation shows two numbers per skill. IRCC uses only one of them.
- 04Listening and reading strategy80 multiple-choice questions in 100 minutes. Technique adds points fast here.
- 05Writing Section A: continue the news story25 minutes, at least 80 words. Write like a journalist, not like yourself.
- 06Writing Section B: argue your point of view35 minutes, at least 200 words. A clear side, three reasons, real examples.
- 07Speaking: Section A and Section BAbout 15 minutes with an examiner: first you ask, then you persuade.
- 08Your 8-week planFor a solid B1 aiming at NCLC 7, at about 12–15 hours a week.
- 09Common mistakes and exam-day checklistMost lost points come from a short list of avoidable errors.
- 10Book your exam seatIn busy cities, finding a seat can take longer than the preparation.
Look inside



Got your exam date yet?
TEF and TCF Canada seats at many centres sell out within minutes. Pick your cities and we alert you by email or WhatsApp the moment one opens.
Questions
Yes. Download it, print it and share it. It covers the format, scoring, strategy for all four modules, model answers and an 8-week plan.
On the Équivalence ancien score, at least 249 in listening, 207 in reading, 310 in writing and 310 in speaking. Each skill must reach its own minimum.
Section A needs at least 80 words in 25 minutes, and Section B needs at least 200 words in 35 minutes.
Yes, if you're already around B1 and can study 12–15 hours a week. From A2, plan on six months or more to reach NCLC 7 in all four skills.
One-page cheat sheets to go with it
Related guides
TEF Canada exam format: the four modules, minute by minute
2h55, four modules, one day. Here's how to spend every minute
Read the guide →TEF Canada writing and speaking: Sections A and B explained
200 words in 35 minutes, then 10 minutes to change a mind
Read the guide →TEF Canada /699 or "ancien score"? The number Express Entry actually wants
The /699 mistake that gets Express Entry profiles refused
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